Hippie Health Coach

Vibrant Living!
If you wanna see my photos and hear my stories and experiences from‪#‎Guatemala‬, come register for my ‪#‎FREE‬ webinar this Sunday at 5pm. It will be recorded so even if you can’t listen live, you can get the recording later (BUT YOU MUST STILL REGISTER). Thank you for being so kind and having so much interest in hearing about this heart emoticonhttp://webinarjam.net/webinar/go/14714/2fb9eb07ed#farmersmarket #austintx #hippiehealthcoach #gethealthy #healthcoacheats #food (at Sunset Valley Farmer’s Market)We got the opportunity to plant some cardemom starts. Cardamom needs to be replanted about every five to seven years, but with good organic soil and fertilizer and good care the villagers are able to make these last closer to 15 years! #Guatemala #choicehumanitarian #doterra #cardamom #expeditionEssential oils I am taking on my service trip to Guatemala! If I had to take clothes out of my backpack in order to take my essential oils, I would. But this nifty little keychain carries more than enough oil to get me through this trip! I am going to be in a remote village for several days. I want to be prepared for… headaches and migrainesdigestive issues from just being in a different place, to eating differently prepared food, to concerns with water and food quality. I also have IBS which I prefer to manage as naturally as possible. stress relief depression, anxiety, nervespoor sleeping muscle aches and painsfirst aid for scrapes, cuts, burns, bumps, bruisesSo with this little keychain of 8 essential oils, I can pretty much be prepared for all those things and more. The bottles may look tiny but each one packs 40 powerful drops of essential oil. Since they are so concentrated you don’t need to use more than a couple drops, max, at a time. For example my stomach acts up and I would rub 2 drops of the digestive relief blend on my stomach. Bonus! It works pretty quickly, too.Essential oils I am taking on my service trip to Guatemala! If I had to take clothes out of my backpack in order to take my essential oils, I would. But this nifty little keychain carries more than enough oil to get me through this trip! I am going to be in a remote village for several days. I want to be prepared for… headaches and migrainesdigestive issues from just being in a different place, to eating differently prepared food, to concerns with water and food quality. I also have IBS which I prefer to manage as naturally as possible. stress relief depression, anxiety, nervespoor sleeping muscle aches and painsfirst aid for scrapes, cuts, burns, bumps, bruisesSo with this little keychain of 8 essential oils, I can pretty much be prepared for all those things and more. The bottles may look tiny but each one packs 40 powerful drops of essential oil. Since they are so concentrated you don’t need to use more than a couple drops, max, at a time. For example my stomach acts up and I would rub 2 drops of the digestive relief blend on my stomach. Bonus! It works pretty quickly, too.Playing with this little external battery pack from Lepow! We plan to take it to Guatemala with us, so we can recharge our phone ( which is serving as our camera) in the village. It’s really lightweight and I’m charging it now to test it out!yeah!! my company sent me these back packs for our #Guatemala #service trip! it looks like they had #Cotopaxi create these and that means a lot - they could have had anyone print them, but they chose to partner with another company with a great mission “We sell amazing outdoor gear and give back to humanity. We want to disrupt the outdoor industry and inspire companies to do more for the world.” love it!#pibble #pitbullsofinstagram #lovernotfighter #lovemahdoggies #austintxNow in rotation! Been having a bit of congestion and cough, but I am clearing it up the natural way! So glad that I always have this stuff on hand and can pull them out when I need to feel better. If this is something that you would like to learn more about, then I would like to teach you! #naturalsolutions #plantmedicine #nature #essentialoils #tinctures #honey #greenjuice #austintx #hippiehealthcoach #gethealthyFinally got a halfway decent selfie with the cat! He still squirms around a lot.
Had to go #harvest some #veggies for #dinner :-) #food #healthcoacheats #austintx #hippiehealthcoach #gethealthy #gardening #behealthyhappyfreeThis cardamom pod with a dark spot on it has been infected with a fungus called trips. This actually creates a desirable level of 1, 8-cineole. We want this in our essential oil, but for the spice trade this would be the lowest grade. #cardamom #expedition #essentialoils #GuatemalaHe poses so nicely for photos! #amtraksay #studiodog #mutt #dogsofinstagram #lovemahdoggies #truelove #girlsbestfriendEssential oils I am taking on my service trip to Guatemala! If I had to take clothes out of my backpack in order to take my essential oils, I would. But this nifty little keychain carries more than enough oil to get me through this trip! I am going to be in a remote village for several days. I want to be prepared for… headaches and migrainesdigestive issues from just being in a different place, to eating differently prepared food, to concerns with water and food quality. I also have IBS which I prefer to manage as naturally as possible. stress relief depression, anxiety, nervespoor sleeping muscle aches and painsfirst aid for scrapes, cuts, burns, bumps, bruisesSo with this little keychain of 8 essential oils, I can pretty much be prepared for all those things and more. The bottles may look tiny but each one packs 40 powerful drops of essential oil. Since they are so concentrated you don’t need to use more than a couple drops, max, at a time. For example my stomach acts up and I would rub 2 drops of the digestive relief blend on my stomach. Bonus! It works pretty quickly, too.Essential oils I am taking on my service trip to Guatemala! If I had to take clothes out of my backpack in order to take my essential oils, I would. But this nifty little keychain carries more than enough oil to get me through this trip! I am going to be in a remote village for several days. I want to be prepared for… headaches and migrainesdigestive issues from just being in a different place, to eating differently prepared food, to concerns with water and food quality. I also have IBS which I prefer to manage as naturally as possible. stress relief depression, anxiety, nervespoor sleeping muscle aches and painsfirst aid for scrapes, cuts, burns, bumps, bruisesSo with this little keychain of 8 essential oils, I can pretty much be prepared for all those things and more. The bottles may look tiny but each one packs 40 powerful drops of essential oil. Since they are so concentrated you don’t need to use more than a couple drops, max, at a time. For example my stomach acts up and I would rub 2 drops of the digestive relief blend on my stomach. Bonus! It works pretty quickly, too.Wanna know which #essentialoils I’m taking on my #service trip to #Guatemala?! I wanna be #prepared for #stomach upsets, general #firstaid, #stress relief, and help with #sleeping. I am only taking 8 small vials and two 5ml roller bottles. I’ll share more soon! #travel #choicehumanitarian #naturalsolutions #plantmedicine #hippiehealthcoach #holistichealthThese were just delivered! llamas and #doTERRA, two of my most favorite things together on the same bag! And my husband and I just so happen to actually agree on who gets what color. I’m getting really excited to see this beautiful country and meet our cardamom growers where we’ll do our service work!Glowy angel doggie of light ♡ #lovemahdoggies #rescuedog #saved #girlsbestfriend #amtraksayThe sky is really stunning tonight! #sunset #nofilter #austin #freezingGuardian of the ribbon bowl #gameofthrones #christmasmorning